{"id":2923,"date":"2009-11-27T13:12:17","date_gmt":"2009-11-27T18:12:17","guid":{"rendered":"http:\/\/gillesenvrac.ca\/carnet\/?p=2923"},"modified":"2009-11-27T13:12:17","modified_gmt":"2009-11-27T18:12:17","slug":"pourquoi-on-le-fait-pas","status":"publish","type":"post","link":"https:\/\/gillesenvrac.ca\/carnet\/2009\/11\/pourquoi-on-le-fait-pas\/","title":{"rendered":"si on le sait, pourquoi on le fait pas ?"},"content":{"rendered":"
\n

The Secret to Good Health \u2013 Listen to the Data | Brain Blogger<\/a>: \u00ab\u00a0A recent study proved what we all already know\u2026 that healthy living really does improve long-term health. A lot. The US-based study found that not smoking, maintaining a healthy weight (BMI <30), exercising regularly (3.5 hours\/week) and eating a balanced diet (high in fruits, vegetables, and whole grains, low in meat) reduced the risk of developing chronic disease by nearly 80% over the course of the study. 80%! Just imagined if a new drug promised an 80% reduction in chronic diseases \u2014 it would be a wonder drug! People would be beating a path to their primary care providers, demanding a prescription. Shareholders in the manufacturers would never have to work again!\u00a0\u00bb (Via Brain Blogger<\/a>.)<\/p>\n<\/blockquote>\n

Ce commentaire sur une \u00e9tude allemande publi\u00e9e dans la revue Archives of Internal Medecine<\/a> vient renforcer ce qu’on sait : les bonnes habitudes de vie sont payantes. Mais pourquoi est-ce si difficile de mettre en pratique de telles habitudes ? Oui, les fruits co\u00fbtent plus cher que la \u00ab\u00a0junk\u00a0\u00bb… la t\u00e9l\u00e9 est plus attirante (ou facile) que la marche… ou encore le d\u00e9placement en automobile est parfois obligatoire, selon l’endroit o\u00f9 l’on vit et celui o\u00f9 l’on travaille…<\/p>\n

Mais il y a aussi, je crois, une dimension sous-jacente : pour vivre plus longtemps il faut appr\u00e9cier la vie… au point d’en vouloir plus ! Combien de fois ai-je entendu un fumeur dire en allumant une cigarette \u00ab\u00a0Un autre clou de cercueil\u00a0\u00bb. Une blague, avec un fond de s\u00e9rieux… <\/p>\n","protected":false},"excerpt":{"rendered":"

The Secret to Good Health \u2013 Listen to the Data | Brain Blogger: \u00ab\u00a0A recent study proved what we all already know\u2026 that healthy living really does improve long-term health. A lot. The US-based study found that not smoking, maintaining a healthy weight (BMI <30), exercising regularly (3.5 hours\/week) and eating a balanced diet (high … <\/p>\n

Continuer la lecture de « si on le sait, pourquoi on le fait pas ? »<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"atmosphere_disabled":false,"atmosphere_custom_text":"","_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[],"tags":[29,150,151],"class_list":["post-2923","post","type-post","status-publish","format-standard","hentry","tag-sante","tag-sante-mentale","tag-sante-publique"],"jetpack_featured_media_url":"","jetpack-related-posts":[{"id":537,"url":"https:\/\/gillesenvrac.ca\/carnet\/2007\/03\/la-prevention-contre-lequite\/","url_meta":{"origin":2923,"position":0},"title":"la pr\u00e9vention contre l'\u00e9quit\u00e9 ?","author":"Gilles Beauchamp","date":"31 mars 2007","format":false,"excerpt":"Un article tr\u00e8s provocateur tir\u00e9 du tr\u00e8s r\u00e9put\u00e9 British Medical Journal, \u00e9crit par une omnipraticienne anglaise, Iona Heath : In defense of a National Sickness System. J'avais conserv\u00e9 sur mon bureau ce court article d'une page, dont je vous cite donne ici un assez long extrait : A National Health\u2026","rel":"","context":"Dans \"in\u00e9galit\u00e9s de sant\u00e9\"","block_context":{"text":"in\u00e9galit\u00e9s de sant\u00e9","link":"https:\/\/gillesenvrac.ca\/carnet\/tag\/inegalites-de-sante\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3359,"url":"https:\/\/gillesenvrac.ca\/carnet\/2010\/08\/sources-sante%c2%a0publique\/","url_meta":{"origin":2923,"position":1},"title":"sources en sant\u00e9… publique","author":"Gilles Beauchamp","date":"22 ao\u00fbt 2010","format":false,"excerpt":"Le blogue de l'INSPQ est int\u00e9ressant.\u00a0 Ce serait encore mieux si quelque part dans le code on inscrivait un lien vers la page d'accueil du blogue : on ne peut que passer d'un billet \u00e0 l'autre... mais pas revenir sur la page g\u00e9n\u00e9rale... N'emp\u00eache, les sources sont int\u00e9ressantes. Quelques r\u00e9f\u00e9rences\u2026","rel":"","context":"Dans \"sant\u00e9 publique\"","block_context":{"text":"sant\u00e9 publique","link":"https:\/\/gillesenvrac.ca\/carnet\/tag\/sante-publique\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3457,"url":"https:\/\/gillesenvrac.ca\/carnet\/2010\/11\/tool-kits-et-politiques\/","url_meta":{"origin":2923,"position":2},"title":"tool-kits et politiques au R-U","author":"Gilles Beauchamp","date":"4 novembre 2010","format":false,"excerpt":"De retour d'une petite semaine de cong\u00e9, la revue des bulletins de veille, sur les politiques publiques de sant\u00e9, en administration publique, sur le vieillissement, sur la sant\u00e9 des populations ou sur la sant\u00e9 et le bien-\u00eatre (Mont\u00e9r\u00e9gie) me font d\u00e9couvrir quelques nouvelles ressources. Une question me frappe, en furetant\u2026","rel":"","context":"Dans \"d\u00e9veloppement communautaire\"","block_context":{"text":"d\u00e9veloppement communautaire","link":"https:\/\/gillesenvrac.ca\/carnet\/tag\/developpement-communautaire\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2155,"url":"https:\/\/gillesenvrac.ca\/carnet\/2009\/04\/a-lire\/","url_meta":{"origin":2923,"position":3},"title":"\u00e0 lire…","author":"Gilles Beauchamp","date":"30 avril 2009","format":false,"excerpt":"Publication r\u00e9cente de l'ISQ : Utilisation de services et consommation de m\u00e9dicaments li\u00e9es aux probl\u00e8mes de sant\u00e9 mentale chez les adultes qu\u00e9b\u00e9cois, 54 pages. Donn\u00e9es tir\u00e9es de l'ESCC 1.2, 2002. La nutrition et le vieillissement r\u00e9ussi\u00a0: r\u00e9sultats pr\u00e9liminaires et perspectives de l\u2019\u00e9tude longitudinale NuAge The Health & Retirement Study Growing\u2026","rel":"","context":"Dans \"donn\u00e9es probantes\"","block_context":{"text":"donn\u00e9es probantes","link":"https:\/\/gillesenvrac.ca\/carnet\/tag\/donnees-probantes\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2444,"url":"https:\/\/gillesenvrac.ca\/carnet\/2009\/07\/sse-sante\/","url_meta":{"origin":2923,"position":4},"title":"SSE et sant\u00e9","author":"Gilles Beauchamp","date":"24 juillet 2009","format":false,"excerpt":"Pour des conditions de sant\u00e9 comparables, les enfants de milieux socio\u00e9conomiquement d\u00e9favoris\u00e9s sont plus susceptibles d'\u00eatre hospitalis\u00e9s. [Reuters Health] & [Archives of Pediatrics] Les enfants de parents stress\u00e9s sont plus susceptibles de manifester de l'asthme \u00e0 la suite d'exposition \u00e0 la pollution due au trafic ou \u00e0 l'exposition intra-ut\u00e9rine au\u2026","rel":"","context":"Dans \"in\u00e9galit\u00e9s de sant\u00e9\"","block_context":{"text":"in\u00e9galit\u00e9s de sant\u00e9","link":"https:\/\/gillesenvrac.ca\/carnet\/tag\/inegalites-de-sante\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1444,"url":"https:\/\/gillesenvrac.ca\/carnet\/2008\/12\/nouvelles-diverses\/","url_meta":{"origin":2923,"position":5},"title":"nouvelles diverses","author":"Gilles Beauchamp","date":"4 d\u00e9cembre 2008","format":false,"excerpt":"One of the most worrying effects of this trend has been a boom in the prescription of antidepressant medication and quotes the worrying figures that \"Roughly 10% of women and 4% of men in the United States take antidepressant medication at any time. By 2000, antidepressants were the best-selling prescription\u2026","rel":"","context":"Dans \"neurologie\"","block_context":{"text":"neurologie","link":"https:\/\/gillesenvrac.ca\/carnet\/tag\/neuro\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/gillesenvrac.ca\/biblio\/Images\/79.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]}],"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/gillesenvrac.ca\/carnet\/wp-json\/wp\/v2\/posts\/2923","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gillesenvrac.ca\/carnet\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gillesenvrac.ca\/carnet\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gillesenvrac.ca\/carnet\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gillesenvrac.ca\/carnet\/wp-json\/wp\/v2\/comments?post=2923"}],"version-history":[{"count":0,"href":"https:\/\/gillesenvrac.ca\/carnet\/wp-json\/wp\/v2\/posts\/2923\/revisions"}],"wp:attachment":[{"href":"https:\/\/gillesenvrac.ca\/carnet\/wp-json\/wp\/v2\/media?parent=2923"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gillesenvrac.ca\/carnet\/wp-json\/wp\/v2\/categories?post=2923"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gillesenvrac.ca\/carnet\/wp-json\/wp\/v2\/tags?post=2923"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}