{"id":569,"date":"2007-05-23T10:35:02","date_gmt":"2007-05-23T14:35:02","guid":{"rendered":"http:\/\/gillesenvrac.ca\/carnet\/2007\/05\/plus-que-le-pied\/"},"modified":"2022-01-17T16:34:45","modified_gmt":"2022-01-17T21:34:45","slug":"plus-que-le-pied","status":"publish","type":"post","link":"https:\/\/gillesenvrac.ca\/carnet\/2007\/05\/plus-que-le-pied\/","title":{"rendered":"plus que le PIED"},"content":{"rendered":"

Weight training can make old muscles new again down to the genetic level a study of seniors out of Hamilton’s McMaster University suggests. (Toronto Star<\/a>)<\/p><\/blockquote>\n

Le programme PIED<\/a> de pr\u00e9vention des chutes aupr\u00e8s des a\u00een\u00e9s pourrait \u00eatre \u00e9largi \u00e0 tout le corps ! L’exercice physique d’endurance musculosquelettique par la lev\u00e9e de poids semble vraiment r\u00e9duire les effets du vieillissement. Tant aux niveaux musculaire et ost\u00e9oarticulaire qu’\u00e0 celui du syst\u00e8me immunitaire. L’article original<\/a> dans la revue en libre acc\u00e8s ONE<\/a> du Public Librairy of Science<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"

Weight training can make old muscles new again down to the genetic level a study of seniors out of Hamilton’s McMaster University suggests. (Toronto Star) Le programme PIED de pr\u00e9vention des chutes aupr\u00e8s des a\u00een\u00e9s pourrait \u00eatre \u00e9largi \u00e0 tout le corps ! L’exercice physique d’endurance musculosquelettique par la lev\u00e9e de poids semble vraiment r\u00e9duire … <\/p>\n

Continuer la lecture de « plus que le PIED »<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"atmosphere_disabled":false,"atmosphere_custom_text":"","_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1],"tags":[41,133,29],"class_list":["post-569","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-activite-physique","tag-prevention","tag-sante"],"jetpack_featured_media_url":"","jetpack-related-posts":[{"id":566,"url":"https:\/\/gillesenvrac.ca\/carnet\/2007\/05\/de-bons-cotes\/","url_meta":{"origin":569,"position":0},"title":"de bons c\u00f4t\u00e9s…","author":"Gilles Beauchamp","date":"22 mai 2007","format":false,"excerpt":"Sans vouloir \u00eatre cynique pour ceux qui ne la trouvent pas dr\u00f4le, la gr\u00e8ve des transport en commun, l'OMS vient de publier un document sur la collaboration entre les secteurs de la sant\u00e9 et des transports dans la promotion de l\u2019activit\u00e9 physique (en anglais, 34 pages). Toujours dans le domaine\u2026","rel":"","context":"Dans \"d\u00e9terminants sociaux\"","block_context":{"text":"d\u00e9terminants sociaux","link":"https:\/\/gillesenvrac.ca\/carnet\/tag\/determinants-sociaux\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":564,"url":"https:\/\/gillesenvrac.ca\/carnet\/2007\/05\/se-rendre-lcole-en-marchant\/","url_meta":{"origin":569,"position":1},"title":"se rendre à l'école en marchant","author":"Gilles Beauchamp","date":"21 mai 2007","format":false,"excerpt":"En effet, c'est vraiment bizarre qu'on en soit rendu l\u00e0 ! Il m'est arriv\u00e9 souvent de voir avec surprise les jeunes du secondaire attendre patiemment l'autobus, rue Ontario, alors que je me rendais \u00e0 pied, moi le vieux de (bient\u00f4t) 55 ans, \u00e0 mon travail juste \u00e0 c\u00f4t\u00e9 de l'\u00e9cole\u2026","rel":"","context":"Dans \"activit\u00e9 physique\"","block_context":{"text":"activit\u00e9 physique","link":"https:\/\/gillesenvrac.ca\/carnet\/tag\/activite-physique\/"},"img":{"alt_text":"Walktoschoolweek_2","src":"https:\/\/i0.wp.com\/neighbourhoods.typepad.com\/neighbourhoods\/images\/2007\/05\/17\/walktoschoolweek_2.gif?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":466,"url":"https:\/\/gillesenvrac.ca\/carnet\/2006\/10\/quelques-minutes-suffisent\/","url_meta":{"origin":569,"position":2},"title":"quelques minutes suffisent…","author":"Gilles Beauchamp","date":"14 octobre 2006","format":false,"excerpt":"Plus d'excuse pour ne pas vous entretenir physiquement: \"Les gens justifient souvent leur manque d'exercice par le manque de temps. Ce ne sera plus une excuse valable d'apr\u00e8s cette \u00e9tude...\"(Via Sur la Toile!.) Et dire qu'il y a quelques ann\u00e9es, les pros de la sant\u00e9 publique nous disaient que \u00e7a\u2026","rel":"","context":"Dans \"activit\u00e9 physique\"","block_context":{"text":"activit\u00e9 physique","link":"https:\/\/gillesenvrac.ca\/carnet\/tag\/activite-physique\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":537,"url":"https:\/\/gillesenvrac.ca\/carnet\/2007\/03\/la-prevention-contre-lequite\/","url_meta":{"origin":569,"position":3},"title":"la pr\u00e9vention contre l'\u00e9quit\u00e9 ?","author":"Gilles Beauchamp","date":"31 mars 2007","format":false,"excerpt":"Un article tr\u00e8s provocateur tir\u00e9 du tr\u00e8s r\u00e9put\u00e9 British Medical Journal, \u00e9crit par une omnipraticienne anglaise, Iona Heath : In defense of a National Sickness System. J'avais conserv\u00e9 sur mon bureau ce court article d'une page, dont je vous cite donne ici un assez long extrait : A National Health\u2026","rel":"","context":"Dans \"in\u00e9galit\u00e9s de sant\u00e9\"","block_context":{"text":"in\u00e9galit\u00e9s de sant\u00e9","link":"https:\/\/gillesenvrac.ca\/carnet\/tag\/inegalites-de-sante\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3265,"url":"https:\/\/gillesenvrac.ca\/carnet\/2010\/06\/la-sante-down-under\/","url_meta":{"origin":569,"position":4},"title":"la sant\u00e9 \u00ab\u00a0down under\u00a0\u00bb","author":"Gilles Beauchamp","date":"21 juin 2010","format":false,"excerpt":"the Government will reform the health system to place a greater emphasis on the importance of keeping people healthy and out of hospital, and implement its response to the report of the Preventative Health Taskforce. Plusieurs commissions australiennes relatives \u00e0 la sant\u00e9 ont remis leurs rapports en 2009 : the\u2026","rel":"","context":"Dans \"politiques\"","block_context":{"text":"politiques","link":"https:\/\/gillesenvrac.ca\/carnet\/tag\/polis\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":5200,"url":"https:\/\/gillesenvrac.ca\/carnet\/2015\/03\/manifestation-policiere\/","url_meta":{"origin":569,"position":5},"title":"manifestation polici\u00e8re","author":"Gilles Beauchamp","date":"16 mars 2015","format":false,"excerpt":"De passage coin Ontario et St-Denis, hier, je me demandais ce qui pouvait justifier une telle d\u00e9monstration de force : j'ai d\u00e9nombr\u00e9 plus de 100 auto-patrouilles stationn\u00e9es dans les alentours (et sans faire de relev\u00e9 syst\u00e9matique). Pour une centaine de manifestants, il y avait, facilement, de quatre \u00e0 cinq fois\u2026","rel":"","context":"Dans \"civisme\"","block_context":{"text":"civisme","link":"https:\/\/gillesenvrac.ca\/carnet\/tag\/civisme\/"},"img":{"alt_text":"manifestation polici\u00e8re","src":"https:\/\/i0.wp.com\/farm9.staticflickr.com\/8575\/16638391348_4999b8e3de.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]}],"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/gillesenvrac.ca\/carnet\/wp-json\/wp\/v2\/posts\/569","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gillesenvrac.ca\/carnet\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gillesenvrac.ca\/carnet\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gillesenvrac.ca\/carnet\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gillesenvrac.ca\/carnet\/wp-json\/wp\/v2\/comments?post=569"}],"version-history":[{"count":0,"href":"https:\/\/gillesenvrac.ca\/carnet\/wp-json\/wp\/v2\/posts\/569\/revisions"}],"wp:attachment":[{"href":"https:\/\/gillesenvrac.ca\/carnet\/wp-json\/wp\/v2\/media?parent=569"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gillesenvrac.ca\/carnet\/wp-json\/wp\/v2\/categories?post=569"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gillesenvrac.ca\/carnet\/wp-json\/wp\/v2\/tags?post=569"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}